Yoga & Wellness Vacations
by Via Sana Yoga & Wellness Centre, La Mata, Valencia

Where and when?
La Mata, Valencia, Spain. Fly to Alicante airport, and go by taxi for 30 minutes (55€). We´ll meet and greet you whenever you arrive in La Mata.
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By appointment for businesses, families or other groups.
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Languages spoken: Spanish, English and Norwegian.
For questions you can call Celina. Tel./WhatsApp:
(+34) 643 36 53 63
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Program - example
Accommodation included in the price.
We have booked a hotel facing the sea on La Mata beach (Lloyds Beach Club).
All breakfasts, lunches and dinners are included in the price.
Activities:
All activities are included in the price.
Yoga or qigong every morning starting at 9am.
Between 11am and 3pm we will be doing activities such as boat rides, kayaking, hiking, SPA-day and bike rides.
Starting at 7pm we will have dinner with a Flamenco show, Salsa show, salsa courses and interesting places to visit.
A vacation to meet new friends, also for couples, and an opportunity to start with healthy habits.

Yoga Sunrise, Namaste!
Via Sana loves yoga, and would love to take you with us for a beautiful, balanced week with plenty of vinyasa and yin yoga sessions.

Great, healthy food & lovely company
Food is great when the food is fresh, tasty, healthy and well prepared, which you can expect it to be this week! And the good company of new found friends will do the rest to make it into an experience.

Hikes, Qigong (Chikung) meditation & mindfulness
Via Sana has its own tai chi, qigong, mindfulness and meditation instructor as well as its own yoga teacher. You will get time to just be - in the moment. An ayurvedic massage and a spa day is also on the schedule.

Social, fun activities and trying something new!
What about taking a boat over to the beautiful pirate island of Tabarca, try some snorkelling and have a look at the caves, or try kayaking or a stand up paddle board? Or just enjoy a walk in the dunes of La Mata or bicycling along the shore of the salt lagune of La Mata? It is all included.

Practicalities
Price example: from 1499 €. Accommodation included. Check-in from 2pm. Two persons in a double room, or single room for an additional fee. 3 meals per day and all activities, equipment, transport and tip included. Flights and transport from and to airport is not included.
Do you already have an accommodation, want to find one yourself or maybe you live nearby? You can still enjoy the full retreat for half the price, 749 €!